In a world where the facade of ‘being okay’ is all too common, the cost to our wellbeing, health, and wellness is substantial. At Heart Solutions, we understand that the wellbeing of each individual contributes to the health of our society. It’s time to face and address the challenges that afflict our community:
1 in 6
Mental Health
South Africans suffer from anxiety, depression or substance-use problems according to statistics released by the South African Depression and Anxiety Group.
70% 39%
Women
Men
Obesity
According to Healthy Living Alliance almost 70% of women and 39% of men are overweight in South Africa.
25 mil
Debt
Nearly 25 million people in South Africa are in debt, and 40% of them are behind with their repayments, says the National Credit Regulator.
4 in 10
Divorce
More than four in 10 marriages in South Africa end in divorce before couples get to celebrate their 10-year anniversaries according to Stats SA.
These aren’t just numbers; they represent the silent struggles that pervade our homes, workplaces, and communities.
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Individuals:
Wrestle with frustration, stress, and a mere survival mindset. -
Teams:
Face conflicts, misaligned goals, and communication breakdowns. -
Organizations:
Suffer from absenteeism, diminished service delivery, and stifled innovation.
Initiating the journey with a clear understanding and agreement.
Employing Neuro-Diagnostic Assessments to personalize feedback and strategies.
Offering targeted online courses and coaching to address specific areas of need.
Providing expert support and guidance for profound transformation.
Reflecting on progress with comprehensive feedback and insightful statistics.
Quantifiable
Growth
We measure and track the growth of individuals and the collective, ensuring tangible outcomes.
Trauma Release
Exercises (TRE)
Our programs include strategies to reduce stress and anxiety, promoting a serene mind and body.
Integrated Solution for Whole-Person Development
We champion a holistic approach, supported by a team of specialists dedicated to nurturing and sustaining growth.