Authentic Self-Leadership Programme

“A leader is one who knows the way, goes the way, and shows the way.”

In a world where the facade of ‘being okay’ is all too common, the cost to our wellbeing, health, and wellness is substantial. At Heart Solutions, we understand that the wellbeing of each individual contributes to the health of our society. It’s time to face and address the challenges that afflict our community:

1 in 6

Mental Health

South Africans suffer from anxiety, depression or substance-use problems according to statistics released by the South African Depression and Anxiety Group.

70% 39%

Women

Men

Obesity

According to Healthy Living Alliance almost 70% of women and 39% of men are overweight in South Africa.

25 mil

Debt

Nearly 25 million people in South Africa are in debt, and 40% of them are behind with their repayments, says the National Credit Regulator.

4 in 10

Divorce

More than four in 10 marriages in South Africa end in divorce before couples get to celebrate their 10-year anniversaries according to Stats SA.

These aren’t just numbers; they represent the silent struggles that pervade our homes, workplaces, and communities.

The ripple effects are profound, impacting individuals, teams, and organizations:

Transformative Well-being Solutions:

At Heart Solutions, we don't just highlight problems; we offer transformative solutions. Our approach is rooted in the powerful synergy between contemporary neuroscience and the mind-immune connection. As Ian Weinberg asserts in 'The Triangles Model', "Integrating contemporary neuroscience with the mind-immune connection paves the way to enhanced wellness, performance, and leadership.

Our Unique Edge:

Quantifiable
Growth

We measure and track the growth of individuals and the collective, ensuring tangible outcomes.

Trauma/Tension Release Exercises (TRE)

Our process integrates TRE, a somatic therapy, to restore equilibrium in the nervous system, fostering enhanced connection with both oneself and others.

Integrated Solution for Whole-Person Development

We champion a holistic approach, supported by a team of specialists dedicated to nurturing and sustaining growth.

ABOUT THE PROGRAMME

At HEART Solutions, we believe in empowering individuals to excel in the rapidly evolving world of work. Our Authentic Self-Leadership Programme is meticulously designed to equip you with the tools to navigate the complexities of work/life integration and constant change, ensuring you thrive in high-performing teams.

Unique Features of the Programme:

  • Innovative Approach: Utilize Trauma and Tension Release Exercises (TRE) and groundbreaking neuroscience principles to enhance your performance and health.
  • Quantified Growth: Begin and conclude your journey with a Neuro-Diagnostic assessment, crafted by Dr. Ian Weinberg, a renowned Neuro-surgeon, ensuring your progress is measurable and impactful.
  • Accredited Excellence: Our programme is not just transformative, it’s recognized. Aligned with SAQA unit standard (ID 114212) and accredited by Services Seta, it contributes to the skills development element of the B-BBEE scorecard.

Accredited Excellence

Our programme is not just transformative, it’s recognized. Aligned with SAQA unit standard (ID 114212) and accredited by Services Seta, it contributes to the skills development element of the B-BBEE scorecard.

Who Should Enroll?

Are you eager to grow and excel in your professional, personal, and recreational life? The Authentic Self-Leadership Programme is designed for individuals and teams ready to embrace development, accountability, and a vibrant culture of mutual support.

OUR FACILITATION PROCESS

Safety and growth go hand in hand. Our certified facilitators are dedicated to creating an environment that nurtures your development, employing a blend of innovative methodologies tailored to your unique path.

The HEART Solutions Journey:

Embark on a structured journey to become "response-able" – capable of making empowered choices that align with your goals. Our process includes:

Online Neuro Diagnostic Assessment

Group & Individual Feedback & Contracting

120 mins – group

60 mins – individual 

Trauma and Tension Release Exercises (TRE)

(X6) 60 mins sessions

Master Classes & Group Coaching

(X6) 90 mins sessions

Dive deep into topics that matter:

  1. Mindstates & Limiting Beliefs
  2. Authenticity
  3. Relationships & Boundaries
  4. Trauma & Addiction
  5. Physical Wellbeing

Review & 2nd Neuro Diagnostic Assessment

Begin Your Transformation Today!

Embark on a journey of self-discovery, empowerment, and profound growth. Join the Authentic Self-Leadership Programme now and unlock your full potential.

Can we empower and support your team members to enhance their well-being while also adding value to your organization?

Schedule a free 15-minute Q&A consultation